Hashimoto’s Protocol: Week 8

Restaurant Review — March 1, 2019

wellness
travel
recipes
Categories:
REVIEWS

Ok so I realized I can’t give up chickpeas. They’re good in SO MANY things and in so many ways! I also haven’t knocked the nightshades or eggs yet (but am having them much less frequently). I’ve been getting 10 – 12 hours of sleep a night since I left my office job which has made all the difference in my quality of life. I don’t have as much brain fog and I’m basically always happy!

February 21
breakfast- O’dough’s gluten free bagel with Kite Hill cream cheese and jam
lunch- sun rise bowl, Chef’s choice sashimi, and chirashi bowl from Lucky Robot
dinner- Kodiak Cakes media dinner at Contigo

Lucky Robot is great for so many reasons – they only use sustainably-sourced fish and it’s always SO delicious. I especially love the Hawaiian amberjack and king salmon.

February 22
brunch- leftovers from Darna (they just kept on going)
snack- Siete chips
dinner- Sarah’s birthday dinner at Fukumoto

I always looooove going to Fukumoto – they are constantly making super creative dishes and Chef Kazu even made sure everything I ate was gluten and dairy free! The huge mussels and yellowtail collar were a few of my faves.

February 23
brunch- Malibu Poke
dinner- Chick-fil-A grilled chicken salad
snack- Siete chips

There are over 60K combination possibilities so you can literally get anything you could dream of in a poke bowl! This upscale poke spot has become one of my new faves in town!

February 24
breakfast- O’dough’s gluten free bagel with Kite Hill cream cheese and jam
lunch- mixed greens and falafel salad
dinner- homemade pork tenderloin with roasted brussels sprouts, broccoli and sweet potatoes

February 25
brunch- spring greens, leftover roasted veggies with grilled chicken and Primal Kitchen ranch
snack- berry smoothie* and paleo bread
dinner- Uncle Nicky’s

The only thing I could have on the menu at Uncle Nicky’s was the soft boiled eggs with ham and chili oil, which was very delicious. Joel assured me the other menu items he had were amazing (there wasn’t a crumb left of the chocolate bomboloni).

February 26
breakfast- O’dough’s gluten free bagel with Kite Hill cream cheese and jam
snack- Siete chips with hummus
dinner- The Cavalier’s chicken wings, shrimp n grits and deviled eggs

I loooove The Cavalier – it’s an adorable little dive spot but they’re making seriously good food. Chef made me the shrimp n grits without any cheese or butter and it was still so amazing! The wings are naturally gf (the Cajun spices are awesome) and the deviled eggs had a nice kick to them!

February 27
breakfast- green juice* and paleo banana bread
lunch- avocado toast, pear and beet salad, and roasted salmon from The Driskill
dinner- chicken parm with cauliflower gnocchi
dessert- raw avocado chocolate mousse with strawberries

The all day breakfast and lunch menu at 1886 Cafe in The Driskill is soooo lovely! There are tons of amazing options (my fave being the roasted salmon with a spicy harissa sauce with mixed veggies).

I made my chicken parm with almond flour but if I were to re-do it, I would’ve just grilled it because the cauliflower gnocchi had enough carb-y goodness to satisfy me. I also added some vegan cheddar cheese which I haven’t tried before and it was alright but I probably would’ve been fine without it!

February 28
breakfast- paleo banana bread
lunch- mixed greens with falafel, hummus, cucumber and tomato
dinner- sweet potato glass noodle and beef bowl from Chi’lantro (such a comforting to-go dish)

*green juice: kale, cucumber, cilantro, parsley, green apple, lemon, celery
*berry smoothie: 1/2 cup frozen mixed berries, almond milk, maca powder, coconut protein powder, 1 tbsp almond butter
*paleo banana bread: 25% cassava flour, 75% almond flour, eggs, baking powder, cinnamon, vanilla extract, coconut oil, ripe bananas

 

If you haven’t heard, I’m hosting a pop-up dinner on March 23 – read all about it and get your tickets here!

About Monique

As a private chef of 8+ years, Monique loves supporting local businesses, creating, and enjoying unique cuisines. You’ll find her original recipes, in-depth reviews of restaurants, local + international travel recaps, motherhood stories, and other lifestyle finds in this blog. 

more about monique

June 8, 2024

Meal Prep Pro: BTS

*Pulls up a seat* It’s TIME to learn how you can meal prep a week’s worth of meals in under 60 minutes🔥 I am showing you the exact breakdown of how I do this for myself and how I teach my clients using my proven method!!! This is all part of my Meal Prep Pro service and […]

read

April 26, 2024

Recipe #56: Falafel Bowl

This is one of my favorite go-to meals that’s quick to make and is GREAT for meal prepping. I recommend making the falafel in large batches and freezing the extra to have on hand! Ingredients: For the Falafel: -1 can (15 oz) chickpeas -1/4 cup chopped fresh parsley -1/4 cup chopped fresh cilantro -1/2 small […]

read

April 2, 2024

Grocery Run: Whole Foods Edition

Check out a few finds from my latest grocery run and listen to WHY I bought them! But really… the way i’m at Whole Foods 3x a week is perhaps a problem but idk… I am who I am and that’s more than ok😅 Plus in the video, I’m sharing WHY I bought these items […]

read

March 29, 2024

Top 10 Pantry Staples

These are my tried and true pantry staples that I’m always reaching for and use on a consistent basis for both my private chef clients and for home cooking! They make great meal builders and having them on hand will truly help streamline your cooking process whether you’re a beginner or an expert. If you […]

read

February 17, 2024

A Weekend in San Diego (Updated September 2024)

Sand in the toes, salty ocean air, palm trees, sunshine, and of course, great food. San Diego might be one of my favorite places in the USA! I’m sharing all of the details from two of my extraordinary trips (Feb 2024 and Aug 2024) so you can also experience the ultra relaxing, delicious and fun […]

read

January 1, 2024

High Vibe Cooking: 6 Week Intensive

High Vibe Cooking: 6 Week Intensive Unlocking the secrets to culinary brilliance. For motivated & dedicated cooks wanting MORE freedom & success in the kitchen. Imagine stepping into your kitchen full of excitement and feeling ready to create a delicious meal. Cooking is no longer a chore but something that excites you and is F […]

read

December 26, 2023

Recipe #55: Thai Red Curry

The ULTIMATE winter meal: spicy Thai red curry noodles with chicken and veggies 🍜 This is one of my top fave comfort meals that takes 20 minutes from start to finish! Clients love it too – and I just made it as part of my Christmas dinner this year. This Thai red curry is creamy, […]

read

December 21, 2023

Tips From a Private Chef

Here are 10 tips from me, a private chef of 7+ years, to help you enjoy cooking and improve your skills in the kitchen! Plan Your Meals: Take some time to plan your meals for the week. This helps you organize your shopping list, reduces food waste, and ensures you have all the ingredients you […]

read

December 20, 2023

100% Texas Grown Grapes at This Winery in Fredericksburg, Tx

WINE PEOPLE. Let’s talk about this incredible winery with 100% Texas grown grapes in each and every one of their wines. Wedding oak wine started in 2016 and they’ve quickly become an award-winning winery for their very special and phenomenal Texas-made wine. They have three different tasting rooms and I visited their winery and tasting room […]

read

Recent Posts