*Pulls up a seat* It’s TIME to learn how you can meal prep a week’s worth of meals in under 60 minutes🔥 I am showing you the exact breakdown of how I do this for myself and how I teach my clients using my proven method!!! This is all part of my Meal Prep Pro service and […]

This is one of my favorite go-to meals that’s quick to make and is GREAT for meal prepping. I recommend making the falafel in large batches and freezing the extra to have on hand! Ingredients: For the Falafel: -1 can (15 oz) chickpeas -1/4 cup chopped fresh parsley -1/4 cup chopped fresh cilantro -1/2 small […]

Check out a few finds from my latest grocery run and listen to WHY I bought them! But really… the way i’m at Whole Foods 3x a week is perhaps a problem but idk… I am who I am and that’s more than ok😅 Plus in the video, I’m sharing WHY I bought these items […]

Sand in the toes, salty ocean air, palm trees, sunshine, and of course, great food. San Diego might be one of my favorite places in the USA! I’m sharing all of the details from two of my extraordinary trips (Feb 2024 and Aug 2024) so you can also experience the ultra relaxing, delicious and fun […]

High Vibe Cooking: 6 Week Intensive Unlocking the secrets to culinary brilliance. For motivated & dedicated cooks wanting MORE freedom & success in the kitchen. Imagine stepping into your kitchen full of excitement and feeling ready to create a delicious meal. Cooking is no longer a chore but something that excites you and is F […]

The ULTIMATE winter meal: spicy Thai red curry noodles with chicken and veggies 🍜 This is one of my top fave comfort meals that takes 20 minutes from start to finish! Clients love it too – and I just made it as part of my Christmas dinner this year. This Thai red curry is creamy, […]

WINE PEOPLE. Let’s talk about this incredible winery with 100% Texas grown grapes in each and every one of their wines. Wedding oak wine started in 2016 and they’ve quickly become an award-winning winery for their very special and phenomenal Texas-made wine. They have three different tasting rooms and I visited their winery and tasting room […]

I’m not going to try to sell you on a trendy overpriced sweater or a ridiculous $500 blow dryer… Instead I’m sharing thoughtful, useful, and gifts that people in your life *actually* want. You know, just in case you forgot you needed to get a gift for a work holiday party or forgot that you […]

This is a bold statement, but I found the best food truck in Austin this year. La Taquicardia is serving authentic, traditional, and phenomenal Mexican food including fan favorite items like the quesabirria and chicken mole, and they won me over at first bite. Their newest location at Colton House Hotel is nestled inside their […]