The American Lamb Board had a few Austin bloggers create a burger using lamb and I came up with this very Indian, very delicious masala burger! Here’s how to make it: For the patty: 1 tbsp ground cumin 1 tbsp ground coriander 1 tbsp fennel seeds 2 tsp garam masala 2 tsp turmeric powder 2 […]

Where are my Italian food lovers at?! I’ve taken a simple meal we all know and love and elevated it with Con’Olio oils and vinegars. Burrata with roasted tomatoes4 oz burrata handful of cherry tomatoes 2 tbsp Con’Olio single origin Cobrancosa olive oil 1 tsp Con’Olio fig balsamic vinegar Put a stir fry pan on […]

I created this beautiful burger for my entry in the #blendedburgerproject and named it The MoJo Burger. Ingredients: 6 oz of fresh-ground brisket 3 oz baby bella mushrooms, finely chopped 1 tsp garlic powder 1 tsp chili powder 1 tsp smoked paprika 1 tsp salt and pepper 2 baby bell mushrooms, sliced 1 large slice […]

I had several requests for my recipe on Thai Red Curry, so here it is! I usually make it a little bit different every time, but the main ingredients and measurements are mostly the same. Ingredients:  half a sweet potato, cubed 4 stalks of boy choy, chopped 1 green bell pepper, chopped 1 carrot, sliced […]

Ingredients: 8 oz of whole white mushrooms 12 oz ground pork 1 tbsp coconut oil 1 shallot, chopped 1/3 cup fresh parsley, chopped 1 tsp dried basil 1 tsp dried oregano 1 tsp garlic powder 1 tsp paprika salt and pepper 4 oz cream cheese 1/3 cup grated parmesan 2 tbsp bread crumbs Directions: Wash […]

Chia seeds are just another health trend, right? Not this time! Chia seeds are rich in omega-3’s – an essential fatty acid that your body doesn’t produce, so you have to consume them. Omega-3’s are great for heart health and to help lower inflammation. In just 2 tbsp of chia seeds, there is around 10 […]

It’s been quite awhile since I’ve posted a recipe of my own – but now there’s this fabulous healthy pad thai recipe for you to make and devour (like I did)!   Ingredients: 14 – 16 oz of rice noodles 4 tbsp tamari 4 tbsp honey 2 tbsp tamarind paste 2 tsp fish sauce 2 […]

One of my favorite things in the world is risotto. I love the texture of arborio rice and of course, the cheese. Here’s my version of bringing some nutrition to this indulgent dish! Ingredients: 2 cups of Arborio rice 2 cups of water 2 cups of Epic bone broth 1/2 cup mushrooms, sliced 16 oz […]

This is for all my people that are too tired to cook but want a wholesome, healthy meal. This only requires ONE SHEET PAN for the ENTIRE meal! Can I get an amen?! Ingredients: 1.25 lb natural, antibiotic-free pork loin 1 lb brussels sprouts 1 lb assorted baby potatoes 1/2 sweet onion, sliced thinly 1/2 […]