the Blog
Youβre going to find my in-depth reviews about places Iβve traveled to, kitchen adventures (and maybe mishaps) , restaurants Iβve visited far and wide (looking at you, Dublin) and tons more behind the scenes of what happens at The Monique Story!
June 29, 2020
Your tacos could use some reviving. Switch things up and use American lamb in your tacos for a nutritious + delicious quick weeknight dinner! I was gifted some amazing lamb tenderloins from Capra Foods and the American Lamb Board and whipped up these easy tacos. Think spicy, bold flavor with creamy fresh guac and a […]
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May 22, 2020
Say hello to the scrummiest brunch meal ever π³π₯ Think crispy bacon, umami veggies, melty cheese and fluffy eggs all in perfect harmony with this easy frittata! I made this frittata last weekend and it hit all ππ½ the ππ½ spots ππ½ and you definitely need to make this if you like anything breakfast food […]
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June 2, 2019
Hot Luck Festival is over but the meaty memories live on! I had such a great time at Al Fuego, their main event, and I want to share some of my favourite bites with you! Goat barbacoa tacos from Suerte Blue fin collar hand rolls from Uchi Sotol aged carne apache from Comedor Beef rendang […]
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This was my third year in a row to attend AFW and it was one of the best times yet! I was lucky to partner with 14 Hands Winery to help spread the word about their delicious wines. They served a refreshing frosΓ©, a smooth red blend, bubbles and rosΓ©. Their wines also just launched […]
May 8, 2019
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March 26, 2019
I finished out the protocol a few days early due to a NEED for wine and VIA313 at my friend’s wedding on March 15, and it was glorious!!!! I’m still processing what the past ~90 days did for me mentally and physically but I can definitely say I’m so glad I did it and I’m […]
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March 13, 2019
TEN WEEKS. I can barely believe it!!! While I haven’t adhered to the AIP diet, I know I’ve made great strides in resetting my liver, adrenals and gut health. I really am SO proud I’ve made it this far- everything I’ve politely refused a free drink at a media event, every time I’ve driven past […]
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March 8, 2019
Week 9 and I’m still going… I only have three weeks left until I’m finished with my reset! I just started seeing an acupuncturist – Stephen has an integrative medicine style which I like a lot more than what I’ve experienced in the past. We had an almost 2 hour session where we talked about […]
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Ok so I realized I can’t give up chickpeas. They’re good in SO MANY things and in so many ways! I also haven’t knocked the nightshades or eggs yet (but am having them much less frequently). I’ve been getting 10 – 12 hours of sleep a night since I left my office job which has […]
March 1, 2019
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February 28, 2019
As most of you know, I’ve made a huge health switch and have been leading a paleo lifestyle since January 2. I plan to keep it going which brings me to share this very exciting and comprehensive list of paleo restaurants in Austin! Bento Picnic*– 2600 E Cesar Chavez St, Austin, TX 78702 They are […]
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February 13, 2019
I’m halfway through this protocol, people!!!!!!!!!! I’ve completed the adrenal protocol (although this has been a very stressful month and I feel like my adrenals still aren’t where they need to be) and the next 6 week will consist of the gut protocol. I’ll be eliminating even more foods (like eggs, nuts, seeds, and nightshades) […]
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February 11, 2019
I had the opportunity to host a fabulous Galentine’s Dinner with some of my favourite women this past weekend! American Lamb Board graciously sponsored this dinner because February is Lamb Lovers Month! I made some very savory and delicious lamb chops from Ashley Rodriguez’s cook book, Date Night In. The lamb chop recipe includes lots […]
