I must have driven past this spot hundreds of times in the last seven years and never noticed it. Isn’t it funny how the scenery around you can just be blurred in the background? I’m glad I finally opened my eyes and saw this spot because it’s not just super cute, but the food is […]

Inn Cahoots is a new boutique hotel and venue in town that’s the perfect setting for bachelor/bachelorette parties, private dinners and events! I was able to host my own private dinner here last month and LOVED the whole experience! The space is just beautiful – the gold and black appliances are all top of the […]

I’ve been an ambassador for Lucky Robot this year and have had the pleasure of visiting monthly to try out their delicious Japanese cuisine. One of my favourite things about them (besides their excellent cuisine) is their passion for seafood sustainability. I’ve enjoyed sooo many amazing things on the menu and I’m here to report […]

This was my third year in a row to attend AFW and it was one of the best times yet! I was lucky to partner with 14 Hands Winery to help spread the word about their delicious wines. They served a refreshing frosé, a smooth red blend, bubbles and rosé. Their wines also just launched […]

I finished out the protocol a few days early due to a NEED for wine and VIA313 at my friend’s wedding on March 15, and it was glorious!!!! I’m still processing what the past ~90 days did for me mentally and physically but I can definitely say I’m so glad I did it and I’m […]

TEN WEEKS. I can barely believe it!!! While I haven’t adhered to the AIP diet, I know I’ve made great strides in resetting my liver, adrenals and gut health. I really am SO proud I’ve made it this far- everything I’ve politely refused a free drink at a media event, every time I’ve driven past […]

Ok so I realized I can’t give up chickpeas. They’re good in SO MANY things and in so many ways! I also haven’t knocked the nightshades or eggs yet (but am having them much less frequently). I’ve been getting 10 – 12 hours of sleep a night since I left my office job which has […]

As most of you know, I’ve made a huge health switch and have been leading a paleo lifestyle since January 2. I plan to keep it going which brings me to share this very exciting and comprehensive list of paleo restaurants in Austin! Bento Picnic*– 2600 E Cesar Chavez St, Austin, TX 78702 They are […]

I’m halfway through this protocol, people!!!!!!!!!! I’ve completed the adrenal protocol (although this has been a very stressful month and I feel like my adrenals still aren’t where they need to be) and the next 6 week will consist of the gut protocol. I’ll be eliminating even more foods (like eggs, nuts, seeds, and nightshades) […]